Sign Up For My 21-Day New You Detox
(Places are limited.)
I love my online nutrition program - three weeks comes and goes and I see people transform before my eyes! Whether you are looking for a full overhaul to your health or needing a little motivation to get back on track with eating ‘real food’, I believe this program will help you achieve your health goals.
My program is amazing value for money - you get your own health coach and a fitness coach for the 21 days along with your ‘buddy’ which makes it fun and makes you accountable. And it’s all online making it really efficient - I know how busy you are!
“Your body is designed to heal itself - with my 21-Day detox you can expect to see the results you set out to achieve - and more.”
During the program I will teach you how to break any bad habits around disordered eating, how to believe you are light and lean and how your body actually works. Lucy, our Hello Happy fitness instructor, is your fitness coach for the program. She has designed fun workouts, that will get your booty burning, without you even realising you’re working for it!
We will guide you every step of the way to ensure you are achieving your goals and you feel well supported. The program includes all the essential nutrients, exercises and activities to encourage toxins to be removed from the body which is how you then feel great (better out than in!).
We meet weekly online (via zoom), and you will receive unlimited support via email and text message, access to a private Facebook group as well as the weekly modules on your nutrition and fitness workouts.
You will also receive a meal plan, with lots of great recipe ideas that are easy to make for time-poor cooks (like me)!
The program is exceptional value at $199, which is under $40 per week. You may be able to claim this on your health insurance - please check with your provider.
“The results I see are truly amazing, giving my clients the tools to take control of the inner chatter as well as reducing inflammation in the body – clients have reported losing more than 22cm off their total measurements and up to 10kg weight loss (if losing weight is a goal) in just a few short weeks!”
Why Do My 21 Day Detox? Why Waste Time Not Feeling Amazing!
• Heal your gut lining, get rid of uncomfortable bloating or gas, cleanse your liver & gallbladder
• Boost your immune system & energy
• Create hormonal balance and reduce PMS/Menopause symptoms
• Change the relationship between YOU and FOOD so YOU are in control
• Reach your ideal weight
• Improve your mental clarity and mood
• Improve sleep
• Improve skin issues like adult acne
The programs run monthly with the next 21 Detox Program starting online 1st of August.
You are one step closer to creating balance, a healthy mind & body...
"The 21 Day Detox Program was an absolute eye opener for me. I truly believe this will help change my life. I DO highly recommend this program to every and anybody.” - Sherry B.
"The 21 Day Detox Program is such a life-changer! The first week was hard. I won't deny that. I didn't realise how "addicted" I was to sugar and other carbs. But after that first hurdle, I started to feel better - inside and out! I learned so much about nutrition and was surprised to hear that things I normally considered to be healthy, in fact, were not. I love this program and I love how I feel after the program. This is how I want to feel for the rest of my life, and with the information I learned in the Restart Program, I will be able to do just that!” - Carla L.
"I now understand what I need to heal myself and my family. This class changed my attitude towards food and health. If you are sick and tired of being sick and tired all the time, I highly recommend taking the 21 Day Detox Program" - Melissa M.
"Thanks so much for the restart program! I have gotten so much improvement in my health, it’s just unbelievable! These behavior changes came easily to me when following the Restart program: I no longer crave sweets and soft drinks and I’ve learned to enjoy drinking water. I actually look forward to my trips to the Y, I really miss going when I can’t get there. My food cravings moved away from junk, to more healthy foods. I actually cook some of my food now, instead of always eating out, and I’m saving money as a result. Thanks again for this incredible program. I have recommended it to many of my friends. ” - Rocky