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‘Thanks to Jackie I am now feeling the best I have felt in over 20 years…she has turned my sluggish body into a strong, lean, high functioning machine (!!!) and I am now so much better equipped to deal with life’s challenges such as raising a small family of 5 with 3 children under 3.’ - Lisa T.

Jackie Bowker 

Certified Functional Nutritionist / Nutritional Therapy Practitioner (NTP, Certified Gluten Practitioner, BSc(BioMed), Grad. Dip. & M. Human Nutrition)

A former marketing executive, Jackie is passionate about a holistic approach to health and knows first-hand the profound power of food as medicine after recovering from adrenal depletion, chronic fatigue syndrome and a decades-long disordered eating and sugar addiction. Jackie practices functional nutrition, which focuses on identifying underlying causes of symptoms in the body, and correcting the imbalance through diet and lifestyle changes. Jackie specialises in digestive issues and rebuilding the gut lining for her clients. She believes that imbalances in the gut drives modern disease including weight gain, metabolic disease, anxiety and hormonal dysregulation. In between playing with her two small children, Hudson and Coco, Jackie runs a busy clinic called Hello Happy, designed to restore you to optimal health and happiness, located in Armadale, Victoria, Australia.

 

 

 

 

 

 

 

 

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Lucy Mulcahy

Core+ Hot Pilates, Jimmy Barkan Method 200hr Hot Yoga, Level 1 Yin Training, Fitness Pilates - Reformer (Positive Action Pilates)

From a very young age, Lucy was always active and on the go! At the age of 9, Lucy began her career as an elite Rhythmic Gymnast, where she competed for Victoria & Australia. After 10 years of competing,  Lucy developed an interest in Pilates & Yoga which has allowed her to build on her strength and movement patterns developed during her competing days. Lucy's training began with Jimmy Barkan's 200hr Yoga course where she found her voice as a strong and dynamic teacher. From there she furthered her studies by adding Yin, Core+ Hot Pilates & Pilates Reformer training. Lucy loves getting to know the clients and having a positive impact on their lives. She is passionate about seeing clients improve their strength, posture, technique and confidence. Lucy runs the fitness programs for Hello Happy Clients, as movement is such a big component of being well and staying well.