Cacao Hot Chocolate


1 tsp cacao
1/2 tsp maca (optional, for hormone health, quality is VERY Important w maca)
1 tbsp collagen
Natural sweetener of choice I use a few drops of @nirvanahealthproducts stevia
1 tsp @melrosehealth essential REDS for some antioxidant power
Plant based milk of choice I used @almomilk

Blend ingredients together and enjoy! Bc of the collagen this mix is best blended as otherwise the collagen will be lumpy.

Do you like healthy hot choccie?

Hello Happy Coconut Hot Chocolate


Creamy Coconut Hot Chocolate to finish a chilly winter day in Melbourne!

1 3/4 cup coconut milk (I used @pureharvest cocoquench)
Sweetener of choice to taste eg stevia or monk fruit
2 tbs of cacao powder
1/4 tsp ground vanilla or extract

Combine all the ingredients into a saucepan over medium to high heat, using a whisk to break up any clumps. Keep stirring until smooth and warm, then pour into a mug and serve warm. Delicious!

Note: I recommend not having this drink too late in the day, as cacao is a stimulant and can interfere with your sleep.

Out of interest - are you a hot choccie or chai person? @pinterest