Hello Happy Passionfruit Chia Pudding

Passionfruit Chia Pudding.jpg

Serves 4
½ cup chia seeds
Few drops of drops pure liquid stevia (pretty suit with passionfruit so shouldn't need much)
2 cup unsweetened almond milk
2 - 3 passionfruits

Add the chia seeds, sweetener and almond milk to jars and stir.
Place in the fridge to set. It’s ready to go in just about 30 minutes, but you could leave it overnight if you want.
Remove from fridge, top off with passionfruit, a sprinkle of coconut flakes and a scoop of coconut yogurt. I put mine back in the fridge to let the passionfruit soak the yogurt and chia pudding.

Veggie Berry Bliss Smoothie


My meal in a cup today! Veggie Berry Bliss smoothie. Includes PROTEIN, FIBRE, FAT & GREENS to balance blood sugar and keep me satisfied! Serves 1

1/2 cup of bluberries
1/2 cup of almond milk (I used @pureharvest)
1 serving of protein powder (I used @incaorganics)
1 serving of collagen (I used @greatlakesgelatin)
1 tbsp of almond butter (or your fave nut butter)
1/2 cup raw or steamed frozen cauliflower
1/2 - 1 cup fresh or frozen spinach

Blend and decorate with some toppings! What's your fave smoothie ingredient!

Image source: @pinterest