500g organic beef mince
1 organic beetroot, peeled and finely grated
½ a brown onion
2 garlic gloves, finely chopped
1 - 2 tbsp of fresh rosemary, finely chopped
1 tsp Salt
1 tsp Coconut Oil + extra for frying
Optional: add a few extra veggies in such as carrot or zucchini.
Lightly sauté the brown onion and garlic in a little coconut oil – over medium heat
Remove from heat and add to a mixing bowl with the remaining ingredients. Use your hands and combine everything together. Roll into patty sized balls
Heat a little coconut oil in the pan again on a medium heat.
Cook patties for roughly 5 – 6 mins on each side until browned.
Serve burgers on a mushroom bun or in a lettuce cup! YUMMMMy!
Image sourced from pinterest.