1 1/2 cauliflower rice
1 1/2 cup of broccoli rice
2 tablespoons tamari
1 tablespoon sesame oil
1 tablespoon freshly grated ginger
2 eggs, beaten
2 cloves garlic, minced
1 onion, diced
2 - 3 cups of mixed veggies (peas, celery, mushrooms, kale, carrots, zucchini)
To make cauliflower and broccoli rice: Roughly chop cauliflower and broccoli. Using a food processor, process stems until finely chopped.
Heat coconut oil in a wok over high heat. Add egg. Stir-fry for 30 seconds or until scrambled and just cooked. Put aside. Add coconut oil to wok over high heat. Add garlic and onion to the skillet for about 3-4 minutes. Stir in your veggies and cook, stirring constantly, until vegetables are tender, about 3-4 minutes. Stir in cauliflower & broccoli rice, eggs, sauce mixture (Tamari and sesame oil). Cook, stirring constantly, until heated through and the rice is tender, about 3-4 minutes. Serve with a handful of fresh coriander and sprinkle of sesame seeds and ENJOY!
Option to add protein source such as tempeh, grilled chicken or prawns!
P.S this recipe is perfect for weekly meal prep as you can make a big batch and divide into containers for each day!
Serves 4 - 6
Image source: Pinterest