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Exclusive access to the Love Your Gut Guide - the culmination of everything I've learnt about nutrition.
Education videos where you learn how to be healthy amongst all the confusion delivered straight to your inbox.
Ongoing support from your personal nutritionist (Jackie Bowker), fitness coach (Lucy Mulcahy) & my amazing Facebook community.
Eat nourishing, wholesome meals without the millions of ingredients.
30 + recipes exclusive to the LOVE YOUR GUT Guide.
2 weeks worth of meal planners so you can meal prep each and every week.
2 weeks worth of shopping lists to help minimise your time at the supermarket.
2 weeks worth of workouts with tutorial videos
24/7 online support from your coaches and LOVE YOUR GUT Community.
Guide includes all of your favourite foods like chicken nuggets, pancakes and treats in a healthy variation so you can still achieve your goals.
Learn to eat the rainbow, sustainably for life so you never have to "diet" again.
Gain knowledge about your body and healing foods.
AND most importantly learn how to naturally cleanse your gut and liver to feel AMAZING!!
The LOVE YOUR GUT Guide is packed with…
I have developed all LOVE YOUR GUT Guide recipes to suit YOUR lifestyle.
LOVE YOUR GUT Guide will help you develop healthy, long lasting habits!
Give up dieting for good so you can create a healthy relationship with your food.
LOVE YOUR GUT Guide has been designed by a qualified Functional Nutritionist who completes this exact detox herself and it is one of the most comprehensive programs available and this is why it has achieved such incredible results!
Enjoy nutritious food that is packed with flavour!
Shopping Lists, Meal plans & Resources
The guide provides weekly planners along with weekly shopping lists.
How to prepare and buy food to save time and money
Meal prep, batch cook or cook as you go, to suit your lifestyle
Educational videos explaining the reasons behind the meals and workouts!
Resources to guide you through your journey
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You deserve to feel amazing on the inside!
Scroll down to read about these results...
“Your support, the workouts (have changed my life), delicious recipes and the way you've utilised technology to make this so easy.”
"I cannot express the gratitude I have for this program and the AMAZING women who created it. I was a girl who struggled to go a day without alcohol, 5 coffees (min), chocolate, about 2 hours of exercise etc. I am now eating so much, and have had my eyes completely opened to this incredible and achievable lifestyle. I have learnt SO SO much, more than I ever thought was possible and I (for the first time in my life) am excited to continue this way of life and new found 'habit' (towards eating and exercise) for ever. The 24/7 support was AMAZING and just goes to show how invested Jackie is to health and happiness. AMAZING 100/100 and I cant wait to eventually feel good about myself and the body I'm blessed with because of you Jackie! ”
“I loved the programme, it was very well balanced and support was readily available. The key is to read through all material and be familiar with it during prep week. This sets you up for success. The online questions that were submitted by others were helpful. I found this the easiest programme that I have ever done and with the most friendly and professional support. Just do it!”
“I too am feeling great - I had some awful PMS symptoms last week but coming out the other end and feeling ‘flatter’ than ever and really light too. I haven’t weighed myself since last week but I dropped about 2kgs of what I assume was massive fluid retention in 5 days last week. Loving my smoothies and my bowls (& so is my son who keeps stealing both from me - at least we are eating in peace together though).” - Justine
“I feel great. Have most around 2kgs and 17.5cm. I was a little off the railed for a little while before this. So, even though I’ve been seeing Jackie for a while, it just shows that when you don’t take care your body reacts. Loads of bloating and cramping. Now am feeling no bloating and on the right track to get the weight off I am hooked! Feel great. Yay!” - Morag
“It’s been fantastic, I haven’t had this much energy, probably forever. Migraines are the worst, especially in the sun. So I’m hoping I’ll be able to enjoy summer a bit more this year without them now” - Jess
“I’ve lost about 3 kgs. I haven’t had a migraine in two weeks, not even a slight head ache (I used to get at least a head ache once a week). I’m finding it easier to get of bed in the morning and I don’t seem to need coffee as much” - Jess